Every lasting change begins with one conversation, one insight, one small step taken with intention.
About Us
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Sol & Soma Collective began with a shared vision for a practice that felt warm, intentional, and deeply aligned with our values. After meeting while working at a private practice, we knew we wanted to create a space that expanded access to care through insurance options, sliding scale offerings, eclectic approach that allows for both evidence based therapy and our own personalities, as well as, a commitment to community care. The name Sol & Soma reflects the heart of our approach: Sol speaks to warmth, insight, and genuine connection, while Soma honors holistic, body-aware healing. As a collective, we are committed to creating a welcoming space where care is not only compassionate in language, but also reflected in how we show up for our clients and community.
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We are committed to creating a space where clients from all backgrounds feel welcomed, respected, and supported. Our work is grounded in genuine care, thoughtful effort, and a belief that therapy can be both compassionate and honest — a place where clients feel supported while also being gently challenged toward growth.
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We believe therapy should feel intentional, collaborative, and human. Our work is grounded in trauma-informed care and evidence-based approaches, while also leaving room for warmth, humor, honesty, and real conversation. We tailor treatment to each client’s needs, goals, and lived experience, drawing from our training, skills, and continued learning. Whether therapy is focused on emotional healing, practical change, relationship patterns, or personal growth, our goal is to help clients feel safe, supported, and meaningfully engaged in the work.
Ready to Talk?
Send us a quick message below, and we’ll reach out within one business day to set up your free consultation.